saturated fat

Red meat is saturated fat which is really our top risk factor for heart disease.

红肉里面富含饱和脂肪,而饱和脂肪恰恰就是导致心脏病的祸根.

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Big Mac has 560 calories and 11 grams of saturated fat.

相比之下,一份麦当劳的巨无霸只含有560卡的热量和11克的饱和脂肪.

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Keep dairy to a minimum because most dairy products are high in saturated fat.

保持最低的牛奶摄入量,因为大部分牛奶都含有大量的饱和脂肪.

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Try to control your weight and eat less saturated fat and cholesterol.

低于要控制体重,少吃饱和性脂肪和胆固醇.

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It's true that cacao contains some saturated fat.

的确，可可豆里主要是一些饱和脂肪。

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Soy milk and yogurt are great because they are very low in saturated fat.

豆奶和酸奶特别好,因为他们含有很低的饱和脂肪.

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Instead of adding saturated fat to baked potatoes in the form of the butter or sour cream, a healthy dollop of plain yogurt can be used to moisten them.

不要以黄油或酸奶油的形式将饱和脂肪添入烤土豆，一小勺健康的纯酸奶可以用来湿润它们。

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Milk chocolate is high in calories, saturated fat and sugar.

奶油巧克力的卡路里 、 饱和脂肪和糖的含量都很高.

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Unfortunately, as the lab results showed, coconut oil was also brimming with saturated fat.

不幸的是，就像实验结果显示的那样，椰子油富含饱和脂肪酸。

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One of the major heart-related benefits of vegetarian eating is probably the low level of cholesterol-raising saturated fat in these diets, but this doesn't mean completely omitting meat from the diet is necessary for good health.

素食对心脏保健的主要好处之一，就是这些膳食中含有较低的升胆固醇饱和脂肪，但这不意味着人要保持健康，就必须完全不吃肉。

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However, you can remove saturated fat from your favourite family recipes.

然而, 你可以将饱和脂肪从你最喜爱的家庭食谱上删除.

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Trim the saturated fat in your diet and you automatically cut the cholesterol in your blood.

减少你饮食里的饱和脂肪,就能自然而然地减少血液里的胆固醇.

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A side dish with more than 75 % of your saturated fat for the day.

高于您一天实际需求75%的脂肪就在这款桌边小菜当中.

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Movie theater popcorn, however, is popped in oil& often coconut oil, which is90 percent saturated fat.

但是，剧院爆米花是在油里爆的&通常是椰油，椰油90%为饱和脂肪。

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Long underappreciated, eggs are a high-quality protein that's rich in vitamins D and A and low in saturated fat.

事实上，蛋类食品一直不为人重视。实际上蛋类含有富含维生素D，A的优质蛋白，饱和脂肪含量也很小。

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The saturated fat in bacon also contributes to cancer.

在烟肉里的饱和油脂也是可以致癌.

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And the saturated fat in red meat contributes to insulin resistance.

并且瘦肉的饱和脂肪有助于抵抗胰岛素生成.

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Cashews rich in saturated fat, should be avoided.

腰杲饱和脂肪太多, 应当避免食用.

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The irony: Americans eat about fie times more saturated fat than trans fat.

具有讽刺意味的是: 美国人摄入的饱和脂肪约为反义脂肪的5倍多.

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Control of their saturated fat and trans fatty acid intake, because trans fatty acids increase cholesterol.

控制自己饱和脂肪和反式脂肪酸的摄入量, 因为反式脂肪酸会增加胆固醇.

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You will have eaten eight grams of saturated fat instead of 37.

你将吃进8克的饱和脂肪,而不是37克.

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But it contains saturated fat and has more sodium than potassium.

但其实,花生酱含饱和脂肪酸,而且含钠比钾高.

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They are usually higher in sodium and saturated fat.

它们通常是高钠和富含饱和脂肪.

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Wash it down with a glass of skimmed milk. According to research, calcium may help reduce the amount of saturated fat your body absorbs.

用牛奶把吃的油腻东西都冲下去下去。按照研究，钙可以帮助减少你的身体对饱和脂肪酸的吸收。

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Soy has more protein, by volume, than beef and virtually none of the saturated fat.

大豆比牛肉含有更高的蛋白, 它几乎没有任何饱和脂肪.

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Examples of high saturated fat snacks include cookies, wafer biscuits, cakes, egg tart etc.

饱和脂肪含量高的零食有曲奇、威化饼干、蛋糕、蛋挞等；

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Why do we have this idea that meat is full of saturated fat, In a100g pork chop, there is2.3g of unsaturated fat and1.5g of saturated fat.

事实上，每100克猪排中含有2.3克不饱和脂肪和1.5克饱和脂肪。

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The amount of saturated fat in our diet exerts an effect on blood cholesterol that is several times greater than the relatively small amounts of dietary cholesterol.

我们饮食中饱和脂肪含量对血液胆固醇发挥的影响，是相对少量的食物胆固醇的影响的好几倍。

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According to research , calcium may help reduce the amount of saturated fat your absorbs.

像纤维 、 钙可以和脂肪分子结合,帮助他们彻底的通过肠道.

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The yield of formaldehyde of aliphatic saturated hydrocarbon was a fat lot which could be neglected.

饱和链烃的甲醛产生量很少,可以忽略不计.

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